Author: ricvolpe
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Confessions of a superiority addict
Observing my arrogance as a defence mechanism
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Manly wounding and manly healing
An dance of words, images and ideas reflecting on the identity and learned behaviours of men
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Summary of “The Neuroscience of Meditation: Four Models”
How can the best theories in neuroscience explain the effects of meditation
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Vipassana meditation and Buddhist psychology
Meditating intensely for 10 days significantly affected me. I feel the pace of my experience slowed down by 50%.
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Human rhythms
Unboxable hug Folded elbows, straight back and good postureraised by following rules and ritualswhere judgment was called for any gesturefor long enough that seemed habitual But you cannot put a hug in a boxso by twenty they opened their arms widegentle and mellow like a silky foxembracing all without needing a guide But doubts stays…
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Overcoming purpose anxiety
Big projects are mundane and step-by-step
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Anxiety and resilience
A short account of the encounter between the emotions of anxiety and resilience within me
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Why doing something valuable is hard
How do you measure or feel value?
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A detailed account of my mental state
Watching my mind and reporting what I observe
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time.sleep(∞)
A short story about waiting